CURRENTLY OUT OF STOCK. 4 eggs poached with Canadian smoked salmon and fresh mushrooms served with protein gluten free oats and a touch of low fat yoghurt   50g PROTEIN / 50g CARBS / < 14g FAT / 520 CALORIES   Ingredients: Eggs (27%) eggs, rock salt, white pepper.   Gluten Free Oats (48%)   Low fat yoghurt (8%) cow's milk, rennet   Smoked Salmon (15%)   Whey Isolate (2%)   GLUTEN FREE   ALLERGENS: Eggs, Dairy (This product has been made in a factory that uses cow's milk, shellfish, tree nuts, eggs & wheat)
Typical Nutritional Information
Per 100g
Per 290g
Energy (kcal)
99.1
520
Protein (g)
9.5
50
Glycaemic Carbs (g)
9.5
50
   Of which is sugar (g)
1.52
8
Total fat (g)
2.85
14
 Of which is saturated (g)
0.95
5
Cholesterol (mg)
112.1
446
Dietary fibre* (g)
0.81
4.3
Total sodium (mg)
78.4
413
*Method of analysis: A0AC98529